STOP DROP AND ROLL!
HOW TO DOUSE THE INTERNAL FLAMES IMMEDIATELY WHEN YOU GET TRIGGERED BY EMOTIONAL "FIRE ANTS" Imagine the last time you were in a...
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Joy Leccese
- Oct 13
- 3 min
let's talk about schmoozing...
OK, we all know it when we see it! Sometimes it’s delightful: it’s “cocktail party chatter”, or business networking. But what exactly is...
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Joy Leccese
- Oct 5
- 3 min
OUT OF THE DARKNESS AND INTO THE LIGHT
IT'S STILL DARK OUT! As the days get shorter and we wake up to darkness, we find it quite hard to ooze out of our slumber. It’s not the...
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Joy Leccese
- Sep 28
- 2 min
SEASONS: TRANSITIONS AND TIMING
SAY GOODBYE TO SUMMER When August dwindles so does the light. Ever so gradually, evening comes sooner. The next thing we know, it’s still...
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Joy Leccese
- Sep 18
- 4 min
YOU GOTTA BE KIDDIN' ME
The how and why of humor and stress: A MINDFUL APPROACH Here’s a little science article (toward the end of this piece) for you - a very...
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Joy Leccese
- Sep 18
- 2 min
WHEN IN DOUBT, SAY THANK YOU
August 24, 2023 THERE are days when you just know that it’s the same old, same old ahead of you with your first cuppa joe, right? No...
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Joy Leccese
- Sep 14
- 2 min
the sandwich generation and compassion fatigue
WHO IS THE SANDWICH GENERATION? You are if you cared for your elderly parents while also caring for your children. You were the glue that...
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Joy Leccese
- Sep 11
- 3 min
Blissipline
January 21, 2020 It’s not your grandmother’s wooden spoon. It’s the art of living a disciplined life. BRULES I’ve resisted the idea of...
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